Welcome friends! Real Talk is a podcast that's building a community for candid conversations, heartwarming interviews and feel-good stories.

RECENT EPISODES

3. Fighting Back Against Panic Attacks

November 20, 2020 | 26 min

When panic attacks strike, we can feel isolated, terrified, and frozen. What's important to remember is that we're not alone. We dive deep with Ben T. to talk about how panic attacks have impacted his life, and how CBD's helping him pave a path toward coping and calm.

2. Healing the Inner Child

October 16, 2020 | 32 min

Host Kirstin T. dives deep with acclaimed singer-songwriter EMM on her journey coping with trauma, anxiety, abuse, and ultimately, her road to healing. Follow along to hear her incredible story, and learn how CBD helps improve her quality of life.

1. The Weight of Finding Ourselves

September 30, 2020 | 34 min

In this episode of Upness Presents: Real Talk, host Kirsten T. dives deep with lifestyle influencer Jelayne Shelton as she opens up about her struggles with divorce and suicide, and finding her path to gratitude. Follow her wellness journey @JelayneShelton.

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