Normalize Insulin to Promote Fat Burning
A lot of people, even after changing their diet and adding more exercise into their daily routine, find that they flatline with their weight loss. They lose a bunch of weight in the beginning, but shedding those last few pounds seems nearly impossible. The problem lies with insulin levels.
Insulin is a hormone released from the pancreas to shuttle sugar into the cells, where it’s then converted to energy. Over many years of eating high sugar foods, insulin levels gradually rise – we call this hyperinsulinemia. Even when we change our diet and lifestyle, insulin levels can remain high.
The important thing to note here is that whenever insulin levels are high in the bloodstream, we can’t burn fat.
This happens because insulin increases the uptake of fatty acids, favors the synthesis of lipids, and stops the breakage of fat. And here is where CBD comes in.
In a large study involving nearly 4700 patients with metabolic disease, CBD use was shown to offer a 17% reduction in fasting insulin.
This is significant because if we can lower insulin levels, it becomes much easier to shed those last remaining pounds. These effects are also extremely valuable for those with obesity, as it helps to stabilize insulin levels, and starts the process of curbing weight back down to healthy levels.